I am constantly hungry. I wake up, I’m hungry, have a large breakfast and drive to work and when I get there, I’m hungry, I have to force myself to wait until 12pm for my lunch every day because I’m hungry; you get the picture.
Is being hungry all the time like this bad and mean that there is something wrong with me? Is it OK to be hungry?
Time for my usual google search to see what I can find on the subject and try to pull all the information, plus my thoughts on the subject, together in one place. I found a couple of interested articles on the topic but one in particular titled how to track calories in which at the bottom on the article the question was raised around hunger. I have summarised below: